Date(s) - 07/14/2017
9:00 am - 12:00 pm
3 Clock Hours
CASAC Renewal CPP Section 3 CPS Section 3
This workshop will include an overview of Yoga, as it was practiced traditionally and as it is practiced now in a contemporary Western environment. The research-supported benefits of yoga for individuals in recovery will be reviewed, as well as its application to supporting the need for stress management, spiritual opening and mental focus. Didactic presentation as well as experiential exercises will be shared so that addiction professionals can experience some simple Yogic relaxation and centering tools.
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